Traditional Medicinals Organic Gas Relief is a caffeine-free herbal tea in a chamomile mint blend. Each box holds 16 wrapped tea bags (0.85 oz or 24 g). The label promises relief from gas and bloating.

The blend uses five herbs in equal parts. Caraway, coriander, lemon balm, chamomile, and peppermint make up every bag. Shoppers praise the minty taste and quick comfort after meals. Some call it pricey. Our team reviewed the brand's label, retailer listings, and customer feedback.

This review covers ingredients, brewing steps, side effects, price, and trust signals. It also compares the tea with other options. By the end, you'll know who it suits and who should check with a doctor first.

What Is Traditional Medicinals Organic Gas Relief Tea?

Organic Gas Relief is a herbal tea that targets gas and bloating with a traditional five-herb formula. The brand sells it as an herbal supplement, not a drink for flavor alone. Its taste is aromatic and minty with subtle, spiced notes.

The box carries USDA Organic, Non-GMO, and Kosher marks. The brand is also a Certified B Corp. The tea bags are compostable, and the tea contains no caffeine. That makes it easy to sip in the evening.

Is Gas Relief Tea the Same as Chamomile Mint Tea?

No. The retail box says Chamomile Mint, but the blend is broader. It adds caraway and coriander, two seeds known as carminatives. Plain chamomile mint tea lacks those. That mix is what sets this tea apart.

How Does Gas Relief Tea Work?

The tea relies on carminative herbs, plants used for generations to ease digestion. The brand says these herbs have supported digestion for thousands of years. Warm liquid and aromatic oils may also relax the gut after a heavy meal.

To be clear, the company's claims rest on traditional use. Our team found no clinical trial on this exact product. Individual herbs like peppermint and chamomile have a long history in digestive care. Results vary from person to person.

How Do You Brew Gas Relief Tea?

The label gives clear steps. Longer steeping matters here. Ten to fifteen minutes pulls more of the herbal compounds into the cup.

Brewing Steps:

  1. Pour 8 oz (237 mL) of freshly boiled water over one tea bag.
  2. Cover the cup and steep for 10 to 15 minutes.
  3. Squeeze the bag and remove it.
  4. Drink 1 to 4 cups per day.

What Is in Gas Relief Tea?

Each tea bag contains 300 mg of five organic herbs, for 1,500 mg in total. The amounts are equal. No added flavors appear on the list. The label shows 0 calories per serving.

Ingredients per Tea Bag:

  • Organic caraway fruit: 300 mg
  • Organic coriander fruit: 300 mg
  • Organic chamomile flower: 300 mg
  • Organic lemon balm leaf: 300 mg
  • Organic peppermint leaf: 300 mg

The brand says it sources organically farmed or wild-collected herbs from ethical trading partners. It adds that only a small share of the world's herb supply meets its quality bar. That is a company claim we could not verify on our own.

What Are the Benefits of Gas Relief Tea?

The tea aims to ease gas, bloating, and the stuffed feeling after meals. Retailers describe relief from pressure and fullness. Many fans drink it after dinner as a calming habit.

Main Benefits:

  • Targets gas and bloating
  • Caffeine free for evening use
  • Zero calories per cup
  • Organic, Non-GMO, and Kosher certified
  • Pleasant minty and lightly spiced taste

Does Gas Relief Tea Actually Work?

Maybe. Many customers report comfort within a short time. Others notice little change. No trial proves this exact blend works. So treat it as a gentle, low-risk habit, not a medical fix.

Does Gas Relief Tea Help With Weight Loss?

No. The tea has zero calories, but it is not a fat burner. It can replace a sugary drink after dinner. That swap helps your calorie balance. Bloat relief may also make your waistline feel less tight.

What Do Gas Relief Tea Reviews Say?

Most reviews lean positive, with praise for taste, comfort, and quality. Retailer pages show many short, upbeat comments. A few buyers raise price and ingredient concerns. Here is the split we found.

What Do Happy Customers Say?

One shopper says the tea helped with trapped gas and bloating after meals. Another calls the flavor light and the smell lovely. A third says it soothed their stomach after a heavy meal. Many say it tastes good.

What Are the Common Complaints?

Price comes up most. One reviewer calls it a little pricey. Another suspects each herb is present in smaller amounts than in single-herb teas. A third points out that chamomile is not low-FODMAP, which matters on that diet.

How Does Gas Relief Tea Compare With Other Digestive Teas?

The tea stands out for its five-herb blend, while other options use one or two herbs. Traditional Medicinals sells several digestive teas. Single-herb teas are simpler. Gas Relief is the only one here built around carminative seeds.

Digestive Tea Comparison:

TeaMain HerbsBest For
Gas ReliefCaraway, coriander, lemon balm, chamomile, peppermintGas and bloating
Belly Comfort PeppermintPeppermintHealthy digestion
PeppermintPeppermintSoothing the belly
FennelFennelMild digestive support
Ginger AidGingerUpset stomach support

What Are the Side Effects of Gas Relief Tea?

The tea is generally mild, but the label lists clear warnings. Check with a healthcare practitioner if symptoms persist or worsen. The brand also advises caution with gallstones or sudden abdominal pain. Peppermint may worsen acid reflux in some people.

Who Should Avoid Gas Relief Tea?

Per the label, ask a practitioner first if you have a hiatal hernia or acid reflux. The same goes for pregnancy and breastfeeding. Skip it if you are allergic to parsley family plants or daisy family plants.

Who Should Check First:

  • People with gallstones
  • People with acute abdominal pain
  • People with a hiatal hernia or acid reflux
  • Pregnant or breastfeeding women
  • Anyone allergic to parsley or daisy family plants

Is Gas Relief Tea Legit?

Yes. The product comes from an established herbal brand and sells through major retailers. It carries USDA Organic, Non-GMO, and Kosher marks. You'll find it at grocery chains and online stores. The brand is a Certified B Corp.

Legit does not mean medically proven. The claims use the standard supplement disclaimer. The FDA has not evaluated them. Think of it as a trustworthy tea with traditional support.

How Much Does Gas Relief Tea Cost?

Price varies by retailer, pack size, and current promotions. A single box holds 16 bags. Multipacks come in 3-packs, 6-packs, and 96-count sizes. The brand site often runs discount codes, so check before you buy.

Is Gas Relief Tea Worth the Price?

Yes, for fans of the blend. One reviewer says it still costs less than buying the five herbs separately. Divide the pack price by the bag count to compare. Multipacks usually lower the per-bag cost.

Where Can You Buy Gas Relief Tea?

You can buy it from the brand site, Amazon, and many grocery or supplement retailers. Stock and pricing change often. Compare a few sellers before ordering.

Where to Find It:

  1. The Traditional Medicinals website
  2. Amazon, in single and multipack options
  3. Whole Foods Market, including a 96-bag size
  4. Vitacost
  5. Kroger, Ralphs, and Harris Teeter

Is Optimal Weight Plan Worth It Instead?

Yes. A cup of gas relief tea may calm a bloated evening. But tea won't fix the habits behind regular bloating. Our team at Optimal Weight Plan coaches you on food choices, meal timing, and routines that keep your gut comfortable.

Ready to feel lighter every day? Start with the Optimal Weight Plan approach today. You'll get clear guidance, steady support, and a plan built around your body. Don't wait for the next bloated night.

Optimal Weight Plan Coaches
Written by

Optimal Weight Plan Team

The Optimal Weight Plan is a team of experienced health coaches with backgrounds in education, personal health transformations, and OPTAVIA expertise. We provide personalized support and help clients develop sustainable healthy habits. Our coaches combine OPTAVIA program knowledge with a broader "DIY" approach to empower clients to create healthy lifestyles beyond pre-packaged meals.