Our Story

About Optimal Weight Plan

We're not here to sell you magic beans or a miracle cure. We're about real people, real expertise, and a genuine commitment to helping you reach your goals.

Who We Are

An expert OPTAVIA coaching network

Optimal Weight Plan started because our founders were tired of watching people fail on programs that were never designed for real life. Fad diets. Confusing meal plans. No support when motivation drops at week three. There had to be a better way.

So we built a coaching network around one idea: nobody loses weight alone. Every client gets a dedicated coach who checks in weekly, adjusts the plan when life gets in the way, and stays with you past the finish line because maintenance is where most programs fail you.

We work with clients across the US teachers, nurses, parents, retirees people with demanding schedules who need a plan that bends without breaking. If you've tried before and it didn't stick, that's not a character flaw. It's a system problem. We fix the system.

Optimal Weight Plan coaching
Meet Our Team

Your Coaches

Tamera Conwell

Tamera Conwell

OPTAVIA Coach #120004385666

Tamera is a full-time special education teacher and certified OPTAVIA health coach with 3+ years of experience. She specializes in helping busy professionals and parents build sustainable habits without giving up the life they love. Dedicated to promoting healthy habits, inspiring hope, and empowering others to live their best lives.

Karen Savage

Karen Savage

OPTAVIA Coach #120002233246

Karen lost 50 pounds herself as an OPTAVIA client in 2021 before becoming a coach. With 3.5 years of coaching experience, she combines the structured OPTAVIA program with sustainable DIY methods. She specializes in clients who've tried everything because she's been exactly where you are.

Ready to get started?

Book a free appointment with one of our coaches today. No pressure, no commitment.

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