Start Your OPTAVIA Program
A certified coach guides you through every step, from choosing the right plan to maintaining your results long after you hit your goal weight.
Six Steps to Your Goal
Everything is handled with your coach. You never have to figure out the next step on your own.
01
Find Your Coach
You are matched with a certified OPTAVIA coach based on your goals, schedule, and preferences. Your coach becomes your accountability partner from day one.
02
Discovery Call
A structured first call covers your health history, allergies, daily routine, motivation, and what has and has not worked before. No assumptions, no generic advice.
03
Purchase Your Kit
Your starter kit includes 154 servings across a diverse selection of Fuelings. Everything ships directly to you. Your coach walks you through what to use and when.
04
Learn Lean and Green
Your coach teaches you how to build proper Lean and Green meals: 5 to 7 oz of lean protein, three servings of non-starchy vegetables, and up to two healthy fats.
05
Weekly Check-ins
Every week your coach reviews your progress, answers questions, and adjusts the plan. You never go more than seven days without support.
06
Reach and Maintain
When you hit your goal weight, your coach transitions you to a maintenance plan. The relationship does not end at the scale.
OPTAVIA Plans Explained
Your coach helps you pick the right one based on your goals and lifestyle.
OPTAVIA 5&1 Plan
Five OPTAVIA Fuelings and one Lean and Green meal per day. Designed for steady, consistent weight loss with maximum structure and minimal decision fatigue.
Best for people who want clear rules and fast results.
$402
starter kit (reg. $517)
OPTAVIA 5&1 ACTIVE Plan
Everything in the 5&1 plan plus ACTIVE-specific Fuelings with added protein and amino acids. Designed for clients who exercise regularly during their weight loss phase.
Best for clients who train 3+ days per week.
$448.75
starter kit (reg. $578.75)
OPTAVIA 4&2&1 Plan
Four Fuelings, two Lean and Green meals, and one snack daily. More flexibility for those with active lifestyles or higher caloric needs.
Best for active adults or those closer to their goal weight.
$403
starter kit (reg. $523)
First month pricing available with coach onboarding. Contact us for current promotions.
Understanding Lean and Green
Every OPTAVIA plan includes at least one Lean and Green meal per day. Your coach teaches you exactly how to build one that fits your taste and schedule.
- ✓5 to 7 oz of cooked lean protein (chicken, fish, eggs, lean beef)
- ✓Three servings of non-starchy vegetables
- ✓Up to two servings of healthy fats
- ✓Prepared at home or adapted from restaurant menus
Ready to start?
Book a free discovery call. Your coach will walk you through the right plan, the starter kit, and what to expect in your first week.
Book a Discovery Call