Cheeky Cups is a silicone cupping massage kit made by Cheeky Physique, designed to smooth the look of cellulite on legs, thighs, and buttocks. The two-piece silicone set uses manual suction, a modern take on ancient cupping therapy, sold direct on Amazon for at-home use.

Our team at Optimal Weight Plan dug into more than 100 verified buyer reviews to see how this cupping kit actually performs. Does Cheeky Cups work? Most buyers rate it 4 out of 5 stars, praising the adjustable suction and noticeable skin-smoothing after consistent daily use. The silicone cups target stuck fascia, boost circulation, and encourage lymph flow when massaged with oil for five to ten minutes a day. Results build gradually, with several reviewers reporting visible changes after two to three months of regular use.

Price, real complaints, and how Cheeky Cups compares with other cupping kits all factor into whether it belongs in your routine. This review breaks down what the kit includes, what buyers actually experienced, and whether it is worth the $32 price tag.

What Is Cheeky Cups?

Cheeky Cups is a silicone anti-cellulite cupping massage set made by Cheeky Physique for at-home body contouring. The kit ships with two silicone suction cups, a travel pouch, and an instruction manual, priced at $32.00 on Amazon.

The brand markets the set as a modern version of ancient cupping techniques, built specifically to target cellulite dimples on the legs, thighs, buttocks, stomach, and arms. Cheeky Physique positions the kit as a deeper alternative to surface-level creams and lotions.

Cheeky Cups holds a 4.0 out of 5 star rating from 109 verified Amazon buyers, with an Amazon's Choice badge in the manual back massager category. The kit weighs roughly a quarter kilogram (0.55 pounds) and ships in silicone, a waterproof, reusable material.

How Does Cheeky Cups Work?

Cheeky Cups uses manual squeeze-and-release suction to pull skin upward, loosen stuck fascia, and stimulate blood flow beneath the surface. Users apply body oil or lotion first, then squeeze a cup, press it to the skin, and release to create vacuum pressure.

That suction lifts the top layers of skin and fat away from the muscle below. This lifting action targets the fibrous bands that pull skin down and create a dimpled texture. Gliding or holding the cup in place for several minutes increases local circulation to the treated area.

Increased blood flow supports lymph drainage, which the brand claims helps flush excess fluid trapped between fat cells. Cheeky Physique recommends five to ten minutes of daily massage per treatment zone for the most consistent results.

What's Included in the Kit?

The kit includes two silicone massage cups sized for legs, thighs, and buttocks, plus a zippered travel pouch and a printed instruction manual. No electric motor or battery is required. Every cup operates through hand-powered manual winding, meaning suction strength depends entirely on how hard the user squeezes before applying it to skin.

What Are the Benefits of Cheeky Cups?

Cheeky Cups offers adjustable suction, smoother-looking skin, and a reusable travel-friendly kit that costs far less than professional cupping sessions. Reviewers who stuck with a daily routine reported the most consistent improvements.

Does Cheeky Cups Actually Reduce Cellulite?

Some buyers say yes, but only with sustained use. One verified reviewer reported a "huge reduction" in thigh cellulite after two and a half months of daily sessions. Another said she noticed a difference in how her legs looked after just three uses. Results vary widely between reviewers, and several report no visible change at all.

Does Cheeky Cups Improve Circulation?

Yes, the suction mechanism itself increases localized blood flow, which is the basis of traditional cupping therapy. Reviewers describe their skin feeling warmer and more revitalized immediately after a session. This circulation boost is the most consistently reported effect, even among buyers disappointed with the cellulite-smoothing results.

Reported Benefits:

  • Adjustable manual suction strength
  • Smoother-feeling skin after regular sessions
  • Reusable silicone cups with no batteries needed
  • Compact travel pouch included

What Do Cheeky Cups Reviews Say?

Cheeky Cups reviews on Amazon are largely positive, averaging 4.0 out of 5 stars across 109 ratings, though suction consistency splits opinion. Five customers specifically called out suction quality in their reviews, with two rating it positively and three rating it negatively.

Positive Experiences

Happy buyers describe the cups as "easy to use" and praise the adjustable suction that lets them control pressure. One reviewer who used the cups three times said she could already notice a difference in how her legs felt and looked. Several buyers said they would purchase Cheeky Cups again.

Common Complaints

Frustrated reviewers report weak or inconsistent suction, with one calling the cups "impossible" to get proper grip from. A recurring complaint involves the back of the legs and buttocks, areas that require two hands to apply enough pressure, making solo use difficult. A smaller group found the cups too firm and hard to squeeze.

Pros:

  • Easy to use on front thighs and sides of legs
  • Adjustable suction strength once technique is learned
  • Noticeable skin texture change for consistent users

Cons:

  • Weak suction reported by some buyers
  • Hard to use single-handed on buttocks and back of legs
  • Firm silicone can be difficult to squeeze at first

Cheeky Cups vs Other Cupping Kits

Cheeky Cups competes with similarly priced silicone cupping sets like Excitsayno and generic professional cupping therapy kits sold on Amazon. Most competitors follow the same manual-suction, two-to-four-cup format.

Excitsayno's silicone cupping set ships with more cups per kit at a comparable price point, appealing to buyers who want to treat multiple body zones without repositioning one pair of cups. Generic "Professional Cupping Therapy" kits often bundle four or more cup sizes for facial and body use.

Cheeky Cups differentiates itself through brand recognition and an Amazon's Choice badge, plus a simpler two-cup kit aimed specifically at legs, thighs, and buttocks rather than full-body or facial cupping.

Comparison:

KitCups IncludedFocus AreaPrice
Cheeky Cups2Legs, thighs, buttocks$32.00
Excitsayno Silicone Cupping4+Full body$15-$25
Generic Professional Kit4Face and body$12-$20

What Are the Side Effects of Cheeky Cups?

Cheeky Cups can cause temporary bruising, redness, and skin marks similar to traditional cupping therapy, especially with strong suction. These marks typically fade within a few days as circulation normalizes.

Overly aggressive suction or leaving cups in one spot too long raises the risk of broken capillaries or deeper bruising. Starting with lighter suction and shorter sessions reduces this risk while the skin adjusts to the sensation.

Using the cups without oil or lotion increases friction and discomfort, and can pinch or irritate sensitive skin. Cheeky Physique's instructions call for oil or lotion before every session specifically to prevent this issue.

Who Should Avoid Cheeky Cups?

People with active skin infections, open wounds, or bleeding disorders should avoid Cheeky Cups until those conditions resolve. The suction mechanism can worsen skin damage or increase bruising risk in these cases.

Pregnant women and people on blood-thinning medication should consult a doctor before starting a cupping routine. Anyone expecting dramatic or fast cellulite elimination should also reconsider, since even satisfied reviewers describe gradual, modest changes rather than a complete transformation.

How Much Does Cheeky Cups Cost?

Cheeky Cups costs $32.00 for a two-cup kit, working out to $16.00 per cup. The price includes the travel pouch and instruction manual, with no recurring or subscription costs.

Is Cheeky Cups Worth the Price?

Many buyers say yes, especially compared to professional cupping or lymphatic drainage sessions that can cost $50 to $150 per visit. A one-time $32 purchase that gets reused indefinitely appeals to budget-conscious buyers willing to put in daily effort for gradual results.

Where to Buy Cheeky Cups?

Cheeky Cups is sold directly through the Cheeky Physique storefront on Amazon, where the current listing shows the two-cup kit at $32.00 with standard Amazon shipping and return policies. Buyers should confirm the listing is fulfilled by the official Cheeky Physique store to avoid unauthorized third-party sellers.

Should You Try Optimal Weight Plan?

Look, cupping kits like Cheeky Cups work on skin texture and circulation. They do not replace the foundation that actually keeps weight off and cellulite from getting worse: sustainable nutrition and movement habits. That's where Optimal Weight Plan comes in.

Our team at Optimal Weight Plan builds coaching plans around real, lasting habits, not quick fixes or gadgets alone. Whether you're adding a cupping routine to your self-care lineup or just want your body to look and feel better long term, the right foundation matters more than any single tool.

Ready to build a plan that actually sticks? Book a free call with our coaches and get guidance built around your goals, not a one-size-fits-all program.

Optimal Weight Plan Coaches
Written by

Optimal Weight Plan Team

The Optimal Weight Plan is a team of experienced health coaches with backgrounds in education, personal health transformations, and OPTAVIA expertise. We provide personalized support and help clients develop sustainable healthy habits. Our coaches combine OPTAVIA program knowledge with a broader "DIY" approach to empower clients to create healthy lifestyles beyond pre-packaged meals.