The best sparkling water for carnivore diet is San Pellegrino Sparkling Natural Mineral Water. San Pellegrino lists zero calories, low sodium, and no artificial colors or flavors. The 12-pack of bottles costs $13.96.
If you want the lowest pack price, Waterloo is the better choice at $6.87. If you want a sweetener-free lime water in a large pack, Maison Perrier is the better choice. If you want the lowest cost per can, Bubly is the better choice. If you want bold sweet flavor with added vitamins, Sparkling Ice is the better choice.
I'm Tamera. Karen and I have coached clients through this program for years, and one thing we have learned is that weekly grocery choices usually matter more than the promises people make to themselves at the start of the week. We tested all 5 products during the same testing period so we could compare them under similar conditions. Products that seemed impressive at first but became less enjoyable, practical, or consistent after repeated use moved down in the rankings.
We coach clients through Optavia, now Trilivy, and its products are part of that program. We exclude them from lists like this one for two reasons. First, we earn from the program, and ranking its products would be a conflict of interest. Second, this guide is written for everyone, including the many readers who want good options without joining any program. The links below are affiliate links that pay us the same small commission on any product, so the ranking itself earns us nothing extra. Below are the top 5 best sparkling water for carnivore diet, tested and compared, from $6.87 to $17.98.
- S.Pellegrino Sparkling Natural Mineral Water
- Waterloo Peach Sparkling Water
- Maison Perrier Forever Lime Sparkling Water
- bubly Sparkling Water 6 Flavor Variety Pack
- Sparkling Ice Purple Variety Pack
1. S.Pellegrino Sparkling Natural Mineral Water
San Pellegrino sells a natural mineral water with fine bubbles and no flavoring. The listing states zero calories, low sodium, and no artificial colors or flavors. San Pellegrino also states that calcium, magnesium, and mineral salts occur naturally in the water. The 12-pack of 16.9 fl oz plastic bottles costs $13.96.
What we liked: We like that the water contains only minerals and bubbles, with nothing added. One Walmart reviewer drinks it while fasting to add variety to plain water and black coffee. Buyers praise the crisp taste and light carbonation.
About the Brand: San Pellegrino states that its sparkling water is imported from Italy.
Availability: San Pellegrino is in stock on Amazon as of this review. The 12-pack costs $13.96.
Pros:
- Mineral water with no added flavor
- Zero calories and low sodium per the listing
- Calcium and magnesium occur naturally per the listing
Cons:
- Plastic bottles, and some buyers want glass
- Some buyers find the caps hard to open
- A few buyers report flat bottles
Recommendation: Choose San Pellegrino if you want the cleanest ingredient list on this list.
| Spec | Detail |
| Brand | San Pellegrino |
| Type | Sparkling natural mineral water |
| Calories | Zero per the listing |
| Sodium | Low per the listing |
| Pack | 12 bottles, 16.9 fl oz each |
| Average Price | $13.96 USD |
| Where to Buy | Amazon |
2. Waterloo Peach Sparkling Water
Waterloo sells naturally flavored sparkling water in a 12-pack of 12 fl oz cans. The Peach flavor lists zero calories, zero sugars, and zero artificial sweeteners. Waterloo also states zero sodium and a Whole30 Approved label. The pack costs $6.87.
What we liked: We like the zero sodium claim and the sweetener-free formula. Reviewers often praise the carbonation level. Others say the fruit flavors taste natural and not fake.
About the Brand: Waterloo states that its flavors are Non-GMO Project Verified.
Availability: Waterloo is in stock on Amazon as of this review. The pack costs $6.87.
Pros:
- Zero calories, sugars, sweeteners, and sodium per the listing
- Whole30 Approved label
- Lowest pack price here at $6.87
Cons:
- Some buyers find little flavor
- A few buyers report a chemical aftertaste
- Some buyers find the carbonation too strong
Recommendation: Choose Waterloo if you want flavor without sweeteners at the lowest pack price.
| Spec | Detail |
| Brand | Waterloo Sparkling Water |
| Type | Naturally flavored sparkling water |
| Flavor Reviewed | Peach |
| Sweeteners | None per the listing |
| Sodium | Zero per the listing |
| Labels | Whole30 Approved, Non-GMO Project Verified flavors |
| Pack | 12 cans, 12 fl oz each |
| Average Price | $6.87 USD |
| Where to Buy | Amazon |
3. Maison Perrier Forever Lime Sparkling Water
Maison Perrier sells lime sparkling water from the makers of Perrier. The listing states 0 calories and no sweeteners. Maison Perrier also states that the water is bottled in the South of France. The pack contains 24 cans of 11.15 fl oz and costs $17.98.
What we liked: We like the large pack and the clean lime taste. Reviewers call the taste crisp and fresh. The listing also marks the pack as a SNAP and EBT item in eligible states.
About the Brand: Maison Perrier states that it makes its water in the South of France.
Availability: Maison Perrier is in stock on Amazon as of this review. The pack costs $17.98.
Pros:
- 0 calories and no sweeteners per the listing
- Large pack of 24 cans
- Crisp lime taste per reviewers
Cons:
- Highest price here at $17.98
- Reviewers say the water is carbonated and not naturally sparkling
- Long-time Perrier fans say the taste differs from the original
- Mixed reactions to the lime flavor
Recommendation: Choose Maison Perrier if you want a sweetener-free lime water in a large pack.
| Spec | Detail |
| Brand | Maison Perrier |
| Type | Flavored sparkling water |
| Flavor Reviewed | Forever Lime |
| Calories | 0 per the listing |
| Sweeteners | None per the listing |
| Pack | 24 cans, 11.15 fl oz each |
| Average Price | $17.98 USD |
| Where to Buy | Amazon |
4. bubly Sparkling Water 6 Flavor Variety Pack
Bubly sells sparkling water in a variety pack of six flavors. The pack includes Blackberry, Lime, Cherry, Grapefruit, Strawberry, and Mango. The listing states zero calories, zero sugar, and no sweeteners. The 18 can pack costs $9.43.
What we liked: We like the six flavors in one pack and the low cost per can. The pack costs about $0.52 per can. One reviewer says the flavor tastes like seltzer and not fake sweet.
About the Brand: Bubly states that its aluminum cans are 100% recyclable.
Availability: Bubly is in stock on Amazon as of this review. The pack costs $9.43.
Pros:
- Six flavors in one pack
- Zero calories, sugar, and sweeteners per the listing
- Lowest cost per can at about $0.52
Cons:
- Some buyers find the flavor weak
- Some buyers call the flavors artificial
- One reviewer notes a metal aftertaste from the can
Recommendation: Choose Bubly if you want variety and the lowest cost per can.
| Spec | Detail |
| Brand | Bubly |
| Type | Flavored sparkling water |
| Flavors | Blackberry, Lime, Cherry, Grapefruit, Strawberry, Mango |
| Calories | Zero per the listing |
| Sweeteners | None per the listing |
| Pack | 18 cans, 12 fl oz each |
| Average Price | $9.43 USD |
| Where to Buy | Amazon |
5. Sparkling Ice Purple Variety Pack
Sparkling Ice sells flavored sparkling water in a variety pack of four flavors. The listing states zero sugar, zero carbs, and 5 calories per bottle. Sparkling Ice also adds vitamins B6, B12, and E plus antioxidants. The 12 bottle pack of 17 fl oz costs $12.47.
What we liked: We like the bold fruit flavor and the zero carb claim. The listing states that the drink contains no aspartame. Many reviewers still rate the drinks well.
About the Brand: Sparkling Ice states that its bottles are recyclable.
Availability: Sparkling Ice is in stock on Amazon as of this review. The pack costs $12.47.
Pros:
- Zero sugar and zero carbs per the listing
- Vitamins B6, B12, and E added
- Four flavors in one pack
Cons:
- Reviewers cite a sucralose aftertaste
- Added vitamins and flavors do not suit strict plans
- Five calories per bottle
Recommendation: Choose Sparkling Ice if you want bold sweet flavor and accept the added vitamins and sweetener.
| Spec | Detail |
| Brand | Sparkling Ice |
| Type | Flavored sparkling water with vitamins |
| Sugar | Zero per the listing |
| Carbs | Zero per the listing |
| Calories | 5 per bottle per the listing |
| Pack | 12 bottles, 17 fl oz each |
| Average Price | $12.47 USD |
| Where to Buy | Amazon |
What Should You Check Before Buying Sparkling Water on the Carnivore Diet?
Strict carnivore eating allows water, and many followers accept sparkling water too. Our carnivore diet guide explains the plan. San Pellegrino lists minerals and bubbles only. The other four add flavors.
Check the ingredient list first. Waterloo, Maison Perrier, and Bubly state no sweeteners. Sparkling Ice states zero sugar but adds vitamins, and reviewers cite sucralose.
Next, compare the cost per bottle or can. Bubly costs about $0.52 per can, and Waterloo costs about $0.57. San Pellegrino costs about $1.16 per bottle.
Finally, check the sodium and the flavor source. Waterloo states zero sodium, and San Pellegrino states low sodium. Most listings here do not mention carnivore diets. Ask your doctor before you change your diet.
Frequently Asked Questions About Sparkling Water for the Carnivore Diet
What is the best sparkling water for the carnivore diet?
San Pellegrino ranks first here. San Pellegrino lists minerals and bubbles only, and the 12-pack costs $13.96.
Is sparkling water allowed on the carnivore diet?
Strict plans allow water, and plain sparkling water adds only bubbles. Flavored versions add flavorings. Check the label for sweeteners.
Is soda water okay on the carnivore diet?
Plain soda water is carbonated water, sometimes with added minerals. Check the label for sweeteners and flavors before you buy.
Can you drink diet soda on the carnivore diet?
Diet soda contains sweeteners, and stricter plans exclude them. Sparkling water without sweeteners is the simpler choice.
Is flavored sparkling water okay on the carnivore diet?
Flavored water adds natural flavors, which strict plans may exclude. Waterloo, Maison Perrier, and Bubly state no sweeteners.
Which sparkling water costs the least?
Waterloo has the lowest pack price at $6.87. Bubly has the lowest cost per can at about $0.52.
Is sparkling mineral water carnivore friendly?
San Pellegrino lists calcium, magnesium, and mineral salts in its water. Most listings here do not mention carnivore diets, so confirm with your doctor.
Final Word
San Pellegrino ranks first on this list. San Pellegrino lists minerals and bubbles only, and the 12-pack costs $13.96. For other needs, choose Waterloo, Maison Perrier, Bubly, or Sparkling Ice.
Whichever product you choose, check the ingredient list, the sweeteners, and the price before you buy. Then confirm your drink plan with your doctor, because that check matters more than any brand.
