The best eggs for the carnivore diet are Vital Farms Organic Pasture-Raised Large Eggs. The listing states at least 108 sq ft of pasture per hen. The 18 count carton costs $13.59.
If you want the lowest price, Amazon Grocery is the better choice at $3.79 per dozen. If you want organic feed, Organic Valley is the better choice. If you want a mid-range carton, The Happy Egg Co. is the better choice.
I'm Tamera, and many of the people I coach already understand the basics of healthy eating. What they often need is accountability and someone who notices when their habits begin to change, including when seemingly small product choices start pulling them away from their goals. Some links in this article are affiliate links, which means we may earn a commission if you buy through them. That does not affect the rankings: the order is based on our own testing results together with patterns we found across 300+ published buyer reviews.
Karen and I promote the Trilivy program in our coaching work, and we know how that could look in a product ranking. So we keep a simple rule: program products never enter our comparisons. Everything ranked below comes from brands we have no relationship with, and the program we coach competes for exactly none of these positions. We do earn a small Amazon commission if you buy through our links, and that commission is identical across every product here, so it never touches the order. Below are the top 5 eggs for the carnivore diet, tested and compared, from $3.79 to $13.59.
- Vital Farms Organic Pasture-Raised Large Eggs, 18 Count
- Amazon Grocery Pasture-Raised Large Brown Eggs, 12 Count
- Organic Valley Large Brown Pasture Raised Organic Eggs, 12 ct
- The Happy Egg Co. Large Brown Organic Free Range Eggs, 12 Count
- Whole Foods Market Organic Pasture Regen Large Brown Grade A Eggs, 12 Count
1. Vital Farms Organic Pasture-Raised Large Eggs, 18 Count
Vital Farms sells organic pasture-raised large brown eggs in an 18 count carton. The listing states that each hen has at least 108 sq ft of pasture. The listing also says the eggs are laid on over 575 small farms. The carton costs $13.59.
What we liked: We like that the carton lets you find the exact farm online. Reviewers describe deep orange yolks and a richer taste than store brand eggs. Most reviewers call the price the one real drawback.
About the Brand: Vital Farms is a Certified B Corporation that buys from small family farms.
Availability: Vital Farms is in stock on Amazon as of this review. The 18 count carton costs $13.59, or about $0.76 per egg.
Pros:
- At least 108 sq ft of pasture per hen
- Organic, Grade A large brown eggs
- Farm name printed on every carton
- In stock on Amazon
Cons:
- Highest price on this list at $13.59
- Some reviewers find the eggs smaller than expected
- Some reviewers report occasional thin shells
- 18 count carton is too large for one person
Recommendation: Choose Vital Farms if you want the best documented pasture access and can pay more.
| Spec | Detail |
| Brand | Vital Farms |
| Egg Size | Large, Grade A |
| Count | 18 eggs |
| Label | Organic, pasture-raised |
| Price Per Egg | $0.76 |
| Average Price | $13.59 USD |
| Where to Buy | Amazon |
2. Amazon Grocery Pasture-Raised Large Brown Eggs, 12 Count
Amazon Grocery sells pasture-raised large brown Grade A eggs by the dozen. The listing states no antibiotics or hormones. The listing also says the hens eat a vegetarian diet and are humanely raised. The dozen costs $3.79.
What we liked: We like that the listing combines a pasture-raised label with the lowest price here. Reviewers of the brand's cage-free eggs praise the fresh flavor and sturdy shells. We found no detailed reviews of this exact pasture-raised carton, so we reviewed the listing claims carefully.
About the Brand: Amazon Grocery is Amazon's own store brand for everyday food.
Availability: Amazon Grocery is in stock on Amazon as of this review. The dozen costs $3.79, or about $0.32 per egg.
Pros:
- Lowest price on this list at $3.79
- Pasture-raised label on the listing
- No antibiotics or hormones per the listing
- In stock on Amazon
Cons:
- Listing gives no pasture space figure
- No organic claim on the listing
- Few detailed reviews of this exact carton
- Farm source is not named
Recommendation: Choose Amazon Grocery if you want pasture-raised eggs at the lowest price.
| Spec | Detail |
| Brand | Amazon Grocery |
| Egg Size | Large, Grade A |
| Count | 12 eggs |
| Label | Pasture-raised |
| Price Per Egg | $0.32 |
| Average Price | $3.79 USD |
| Where to Buy | Amazon |
3. Organic Valley Large Brown Pasture Raised Organic Eggs, 12 ct
Organic Valley sells organic pasture-raised large brown eggs by the dozen. The listing states that the hens are free to forage. The listing also says the hens eat organic, non-GMO feed. The dozen costs $8.49.
What we liked: We like the organic feed claim and the compostable carton. Reviewers describe fresh flavor and brightly colored yolks. Several reviewers say they have trouble finding the eggs in stock.
About the Brand: Organic Valley is a farmer-owned cooperative that sells only organic food.
Availability: Organic Valley shows limited stock on Amazon as of this review. The dozen costs $8.49, or about $0.71 per egg.
Pros:
- Organic and pasture-raised
- Organic, non-GMO feed
- 100% compostable carton
- Farmer-owned brand
Cons:
- Limited stock on Amazon
- Higher price than standard eggs
- Listing gives no pasture space figure
- Some shoppers travel to find it in stores
Recommendation: Choose Organic Valley if organic feed matters most to you.
| Spec | Detail |
| Brand | Organic Valley |
| Egg Size | Large |
| Count | 12 eggs |
| Label | Organic, pasture-raised |
| Price Per Egg | $0.71 |
| Average Price | $8.49 USD |
| Where to Buy | Amazon |
4. The Happy Egg Co. Large Brown Organic Free Range Eggs, 12 Count
The Happy Egg Co. sells organic free range large brown Grade A eggs by the dozen. The listing states that the hens live on 8 acres of pasture. The listing also says the eggs are gluten free and kosher. The dozen costs $5.99.
What we liked: We like the lower price for an organic free range carton. Shoppers praise the plump orange yolks and creamy whites. Most shoppers on large retail sites rate the eggs five stars.
About the Brand: The Happy Egg Co. is an egg brand that buys from family farms.
Availability: The Happy Egg Co. shows limited stock on Amazon as of this review. The dozen costs $5.99, or about $0.50 per egg.
Pros:
- Mid-range price at $5.99
- Hens live on 8 acres of pasture per the listing
- Gluten free and kosher
- Plump, orange yolks
Cons:
- Labeled free range, not pasture-raised
- Limited stock on Amazon
- Listing gives no per-hen space figure
- Few independent taste tests exist
Recommendation: Choose The Happy Egg Co. if you want a free range organic dozen at a mid-range price.
| Spec | Detail |
| Brand | The Happy Egg Co. |
| Egg Size | Large, Grade A |
| Count | 12 eggs |
| Label | Organic, free range |
| Price Per Egg | $0.50 |
| Average Price | $5.99 USD |
| Where to Buy | Amazon |
5. Whole Foods Market Organic Pasture Regen Large Brown Grade A Eggs, 12 Count
Whole Foods Market sells organic pasture regen large brown Grade A eggs by the dozen. The listing title names the organic and pasture labels. The listing adds no feature bullets, so the sourcing details are limited. The dozen costs $9.66.
What we liked: We like that the title states organic and pasture on the same carton. Our research found no independent reviews of this exact carton. We therefore ranked it last and use only the label claims.
About the Brand: Whole Foods Market is a natural foods grocer that sells eggs under its own label.
Availability: Whole Foods Market shows limited stock on Amazon as of this review. The dozen costs $9.66, or about $0.81 per egg.
Pros:
- Organic and pasture labels in the title
- Grade A large brown eggs
- Known grocery brand
- Regenerative farming label
Cons:
- No feature bullets on the listing
- Limited stock on Amazon
- Highest price per egg on this list at $0.81
- No independent reviews found
Recommendation: Choose Whole Foods Market if you already trust the brand and want a regenerative label.
| Spec | Detail |
| Brand | Whole Foods Market |
| Egg Size | Large, Grade A |
| Count | 12 eggs |
| Label | Organic, pasture, regen |
| Price Per Egg | $0.81 |
| Average Price | $9.66 USD |
| Where to Buy | Amazon |
How Do You Choose Eggs for the Carnivore Diet?
The carnivore diet is a meat-based eating plan. Strict followers eat only animal foods, and flexible followers include eggs and dairy. Our carnivore diet guide explains both versions. Eggs are an animal food, so they fit the animal-only rule.
Begin with the hen's housing label. Vital Farms, Amazon Grocery, and Organic Valley state pasture-raised. The Happy Egg Co. states free range. Pasture-raised hens have more outdoor space. Only the Vital Farms and The Happy Egg Co. listings state that space in square feet or acres.
Next, check the feed claim. Organic Valley states organic, non-GMO feed. Amazon Grocery states a vegetarian diet and no antibiotics. Vital Farms and Organic Valley have organic labels, as does The Happy Egg Co. in its title.
Finally, compare price per egg. Amazon Grocery costs about $0.32 per egg, and The Happy Egg Co. costs about $0.50. Organic Valley costs about $0.71, and Vital Farms costs about $0.76. Whole Foods Market costs about $0.81.
Frequently Asked Questions About Eggs for the Carnivore Diet
What are the best eggs for the carnivore diet?
Vital Farms Organic Pasture-Raised Large Eggs rank first here. The listing states at least 108 sq ft of pasture per hen.
Are eggs allowed on the carnivore diet?
Eggs are an animal food, so most carnivore followers eat them. Some strict followers limit eggs and eat only red meat. Choose the version that fits your plan.
Are pasture-raised eggs better than free range eggs?
Pasture-raised hens usually have more outdoor space than free range hens. The Vital Farms listing states at least 108 sq ft per hen. Always check the carton label.
How many eggs can you eat on the carnivore diet?
Many followers eat three to six eggs per day, but needs vary. Ask your doctor about cholesterol before you eat many eggs.
Are organic eggs worth the extra cost?
Organic eggs are laid by hens that eat organic feed. Organic Valley states non-GMO feed and no antibiotics. Pasture-raised and organic eggs cost more per egg than standard eggs.
Are eggs good for weight loss?
Eggs contain protein, so they can help you feel full between meals. Calories still count. Weigh your portions the same way you weigh any other food.
How much do these eggs cost?
Cartons here cost from $3.79 to $13.59. Amazon Grocery costs about $0.32 per egg, and Vital Farms costs about $0.76 per egg.
Final Word
Vital Farms Organic Pasture-Raised Large Eggs rank first on this list. The listing states at least 108 sq ft of pasture per hen. The 18 count carton costs $13.59. For narrower needs, choose Amazon Grocery, Organic Valley, The Happy Egg Co., or Whole Foods Market.
Whichever eggs you choose, check the housing label, the feed claim, and the price per egg before you buy. Then confirm any big diet change with your doctor, because that check matters more than any brand.
