The Alkaline Herb Shop Gut Supplement is a 90-capsule herbal blend of black walnut hull, wormwood and myrrh, sold for $33.99 as a short course for digestive support. It is not a probiotic. Our team at Optimal Weight Plan reviewed the label, the brand pages, and outside safety sources.
The formula packs 1,200 mg of whole herbs into a 3-capsule daily serving. The brand says an independent lab tested it for identity, heavy metals and microbes. Reviews of this exact product are thin, and wormwood carries real safety limits, so the label says short term use only.
The big picture is a clean, simple formula with honest labeling and little clinical proof. This review covers what is inside, how to take it, what buyers say, the side effects, the cost, and who should skip it. Read on before you order.
What Is the Alkaline Herb Shop Gut Supplement?
The Alkaline Herb Shop Gut Supplement is a vegan herbal capsule made from black walnut hull, wormwood and myrrh, labeled for traditional digestive and intestinal support. Each tube holds 90 capsules. At the label dose, that equals a 30-day supply.
Here is the key point: this is not a probiotic. Probiotics add bacteria. This formula uses bitter and resinous plants, an older approach. The brand says plainly that anyone shopping for a probiotic should look elsewhere.
The tube carries a kraft-paper wrap and a white label that reads GUT. The label lists vegan, no gluten, no fillers and no additives. The brand sells the same product as a 200-capsule size too.
Who Makes Alkaline Herb Shop?
Alkaline Herb Shop is an herbal supplement brand founded in 2018 by Suhail Rivera. Mindbodygreen reports the founder started the company after trying the alkaline diet under the Honduran herbalist Dr. Sebi. The shop now sells capsules, teas, oils, and soaps.
The catalog is wide. It includes sea moss capsules, single herb capsules, and blends for the colon, kidney, liver, and gut. So the Gut Supplement is one product in a large herbal line, not a standalone specialty brand.
What Is in the Alkaline Herb Shop Gut Supplement?
The formula contains three plants at 400 mg each per 3-capsule serving, which is 133 mg of each herb per capsule. That adds up to 1,200 mg of whole herb per day. The only other part is the vegetable cellulose capsule shell.
What Is Inside:
- Black walnut hull (Juglans nigra), 400 mg
- Wormwood whole plant (Artemisia absinthium), 400 mg
- Myrrh resin (Commiphora myrrha), 400 mg
Black walnut hull is the green outer husk, not the nut itself. Wormwood is a classic bitter herb harvested in flowering season. Myrrh is an aromatic tree resin. Some rival formulas use clove as the third herb, but this one does not.
The brand lists organic or wildcrafted sourcing, with the herbs coming from the USA and India. It states there are no fillers, no additives and no mixing agents. Does that matter? For people who dislike long excipient lists, yes.
How Does the Gut Supplement Work?
The supplement relies on bitter and resinous plants that herbal tradition pairs for digestive support. The brand describes wormwood as a traditional bitter that supports healthy digestion. Black walnut and wormwood have been paired in folk herbalism for a very long time.
Bitters are plants with a sharp taste. Traditional herbalists use them around meals. That is why the label says to take the capsules with food.
Here is the part most people miss: the brand frames this as a short course. All three plants are bitter or resinous, not gentle. So the design is a limited 30-day run, not a daily habit for years.
The brand makes no disease claims. Its label carries the standard statement that the FDA has not evaluated the product and that it does not diagnose, treat, cure or prevent any disease.
How Do You Take the Alkaline Herb Shop Gut Supplement?
The label directs you to take 3 capsules daily in the morning with food. At that rate, one 90-capsule tube lasts 30 days. The brand says not to exceed the recommended intake.
Steps:
- Eat breakfast or a small meal first.
- Take all 3 capsules with water and the food.
- Finish the tube, then stop for a break.
- Speak with a doctor before starting a second course.
Taking bitters with food is the traditional pattern. It also sits easier on the stomach. And the label is clear that use is short term only.
Tree nut allergy matters here. Black walnut hull comes from a tree nut. The brand says the product contains tree nuts and tells allergic users not to take it.
What Are the Benefits of the Gut Supplement?
The product offers a short, simple, three-herb formula with third-party testing and no fillers. It suits people who want a traditional herbal bitter in capsule form instead of a tincture. The brand also backs it with a 30-day money-back guarantee.
Main Benefits:
- Three herbs only, with no added fillers or additives
- Vegan, gluten-free and non-GMO claims on the label
- Two rounds of testing for identity, heavy metals and microbes
- Downloadable lab report on the product page
- Clear short-term-use warning on the label
The catch? A tidy label is not proof of results. Quality control tells you what is in the tube. It does not tell you what the tube does inside your body.
Does the Gut Supplement Actually Improve Gut Health?
No. The supplement has no published clinical trial that shows it improves gut health, and our research found none for this exact formula. The brand itself words its claim as traditional use support.
Wormwood has lab evidence against some organisms, according to herbal retailers. But test-tube work is not human proof. Medino also notes that reported benefits vary widely from person to person.
So what should you expect? Treat it as a traditional herbal product, not a treatment. Our experts at Optimal Weight Plan say fiber, water and steady meals still do the heavy lifting for gut comfort.
What Do Alkaline Herb Shop Gut Supplement Reviews Say?
Reviews of this exact product are scarce and mostly positive, while the brand overall gets favorable coverage. A Ubuy listing for the 90-capsule tube shows a 5.0 average from 12 ratings. That is a small sample, so treat it with caution.
Review Sources:
| Source | What It Covers | Finding |
|---|---|---|
| Ubuy listing | Gut Supplement 90 capsules | 5.0 average from 12 ratings |
| Mindbodygreen | Sea Moss and Bladderwrack capsules | 90-day trial, positive tone |
| YouTube review (2021) | Colon and sea moss capsules | Fast shipping, natural products |
Notice the gap. The two longer reviews cover other Alkaline Herb Shop products. They say something about the brand, not about this formula.
What Do Happy Buyers Say?
Happy buyers praise fast shipping, natural ingredients, and a helpful website. The 2021 YouTube reviewer liked the split-payment option and the recipes on the brand blog. Mindbodygreen liked the easy-to-swallow capsules.
These points describe service and format. They do not describe gut results. Still, they show the brand delivers what it promises on logistics.
What Are the Common Complaints?
The main complaint is a lack of independent, product-specific feedback and the stock status on the brand site. The brand homepage showed the Gut tile as sold out when we checked, while the product page said in stock. Check availability before you plan around it.
Reviews of wormwood and black walnut products in general mention nausea, dizziness and headaches. Medino reports that some users saw side effects grow stronger than benefits on a second try.
How Does It Compare With Gaia Herbs and Other Black Walnut Wormwood Products?
The Alkaline Herb Shop capsule stands out as a three-herb capsule with a disclosed 400 mg per herb, while most rivals sell liquid extracts. Gaia Herbs, Nature's Answer and Now Foods all sell black walnut and wormwood as liquids.
Product Comparison:
| Product | Form | Key Detail |
|---|---|---|
| Alkaline Herb Shop Gut | 90 vegan capsules | Black walnut, wormwood, myrrh; $33.99 |
| Gaia Herbs Wormwood Black Walnut Supreme | 1 fl oz liquid | 4.6 of 5 from 30 reviews; $19.99 at PureFormulas |
| Nature's Answer Black Walnut and Wormwood | 1 oz liquid | 200 mg extract per serving |
| Carlyle Black Walnut Wormwood | 120 capsules | Herbal complex, non-GMO, gluten-free |
Gaia has more public reviews. About 83% of its reviewers would recommend it, and the Gaia site showed it out of stock. The Alkaline Herb Shop formula swaps clove for myrrh.
By comparison, the capsule route avoids the bitter taste of a liquid. But the price per day is higher than a small liquid bottle. Compare serving sizes before you decide.
What Are the Side Effects of the Gut Supplement?
The main risk comes from wormwood, which contains thujone, a compound that can harm the nervous system at high doses. RxList says wormwood that contains thujone is possibly unsafe by mouth. It lists seizures, kidney failure, and vomiting among the concerns.
Reported Side Effects:
- Nausea and stomach cramps
- Dizziness and headaches
- Restlessness and poor sleep
- Seizure risk at high thujone doses
The Alkaline Herb Shop page does not state a thujone level. That is a gap. At 400 mg of dried herb, the exposure is likely small, but we could not confirm it from the label.
Long-term data is missing too. One herbal retailer notes that safety studies on this combination are limited. That is why the short course advice matters.
Who Should Avoid the Gut Supplement?
Several groups should skip it, based on the brand's own precautions. The label says not to use it if pregnant or nursing. It also bars anyone with a tree nut allergy.
Who Should Skip It:
- Pregnant or nursing women
- Anyone with a tree nut allergy
- People under 18
- People with known medical conditions, unless a doctor approves
- People who take prescription drugs, unless a pharmacist checks first
The last point is our team's advice, not a label line. Herbs can interact with medicines. A quick call to a pharmacist costs nothing.
Is the Gut Supplement Safe and Legit?
Yes, it is a legitimate product, but safety depends on short use and the right user. The brand publishes a third-party lab report from Contract Testing Laboratories of America, dated October 9, 2025, that shows a pass. The report covers lot 250557.
The brand says it tests each batch twice, once when raw herbs arrive and again after encapsulation. It also states a GMP-certified facility and USA manufacturing. Those are good signs.
But legit does not mean FDA approved. Supplements are not approved by the FDA before sale. The label says the FDA has not evaluated its statements. Talk to a clinician first.
How Much Does the Gut Supplement Cost?
The 90-capsule tube costs $33.99 as a one-time purchase, or 20% less on a monthly subscription. That works out to about $1.13 per day at the label dose. US orders over $99 ship free.
Pricing Options:
| Option | Price | Per Day |
|---|---|---|
| One-time purchase | $33.99 | $1.13 |
| Subscribe and save 20% | $27.19 | $0.91 |
| Gaia liquid, 1 fl oz (PureFormulas) | $19.99 | Varies by dose |
The brand offers a 30-day satisfaction guarantee. You must contact the company within 30 days and return unused portions at your own cost. Orders ship in 1 to 2 business days.
Is the Gut Supplement Worth the Price?
Maybe, but only for the right buyer. The price is fair for a tested, three-herb capsule, but the evidence for results is thin. A buyer who wants a short herbal bitter course and has no red flags gets a clean product.
A buyer hoping for a cure gets less. Why? No human trials back the formula. For lasting gut comfort, our coaches would spend that $34 on fiber-rich foods first.
Where Can You Buy the Gut Supplement?
The safest place to buy is the official Alkaline Herb Shop product page. That page carries the lab report and the guarantee. Third-party marketplaces such as Ubuy and Amazon list the brand too.
Buy from the brand when you can. Marketplace copies may lack the guarantee, and lot numbers can differ from the posted test report.
Is Optimal Weight Plan Worth It Alongside a Gut Supplement?
Yes, because supplements only fill small gaps. Optimal Weight Plan builds the daily routines that gut comfort and steady weight depend on. Our coaches focus on fiber, hydration, regular meals and movement.
Here is the bottom line. The Alkaline Herb Shop Gut Supplement is a clean, short-course herbal product with solid testing and limited proof. Our experts say check with your doctor, then fix the basics first.
Don't spend another month guessing. Start with Optimal Weight Plan today, and build a routine that supports your gut every single day.
